Faced with overwhelming workloads, a lack of work-life balance and limited resources, many educators are at breaking point. Rates of work-related stress, depression and anxiety are on the rise and teachers are in desperate need of more support. This sums up the sentiment of a survey conducted by the NASUWT last year, unveiling that 91% of teachers felt their job had adversely affected their mental health in the last 12 months.

Can you relate?

In 'Ten instant stress-relievers (that no one will notice you using)', Head of Product and Innovation at Thrive, Viv Trask-Hall, demonstrates discreet, go-to strategies proven to instantly reduce your stress levels.

If you're ready for insights designed to educate and support, sign up below to access the webinar and after 45 minutes you'll be armed with:

• An understanding of the stress regulation system and how it impacts on your day.
• A clear grasp of what happens to your brain and body when overwhelm creeps in
• Knowledge of how to recognise when it's time to take action
• 10 subtle, proven, go-to strategies for use in the classroom, the staff room or at the school gate